10- Minute Trainer

10 minute

Does finding time to lose weight seem nearly impossible? Try 10-Minute Trainer®. This program is designed with one thing in mind: better results in less time. Give superstar trainer Tony Horton just 10 minutes, he’ll give you the body you want.

In 10-Minute Trainer, Tony put his most effective moves into a series of power-packed total-body workouts. His breakthrough Super Stacking™ Technique combines fat-burning cardio, body toning and sculpting, and ab moves, adding resistance bands for even faster results. In just 10 minutes of Tony’s Super Stacking you can burn as many calories as 30 minutes of jogging. With 10-Minute Trainer, you have no more excuses!

Get the FREE DVD BONUS Workout—Tony’s Fountain of Youth yoga (a $19.95 value)—when you buy 10-Minute Trainer through Team Beachbody or your Coach.

What You Get

Your kit includes everything you need to get better results in less time. Five 10-Minute Workouts: Cardio, Total Body, Lower Body, Abs, and Yoga Flex. Tools for success: Pro-Grade Resistance Band Kit, Cardio Belt, Customized Workout Calendar, Rapid Results Guidebook, and Tony’s 10-Minute Recipe Guide. Plus bonuses: Tony’s On-the-Go Workout Cards and 2-Day Jump Start Plan. Plus FREE Gifts to keep: 3 Additional Rapid-Fire Workouts (Total Body 2, Core Cardio, and Upper Body), 24/7 Online Support, and the Accelerated Results Calendar.

10-Minute Trainer® includes:

Total Body Total Body
Just 10 minutes to sculpt your entire body from head to toe.

Cardio Cardio
Kick, lunge, and punch to blast the fat and calories.

Lower Body Lower Body
10 hot moves in 10 minutes help to slim your hips and thighs and lift your buns.

Yoga Flex Workout Yoga Flex Workout
Keeps your body flexible, lean, and toned with an awesome, total-body stretch that takes just 10 minutes.

Resistance Kit plus Cardio Belt Abs Workout
Tony’s most effective ab routine ever fires up your core for a flat, firm belly.

Customized Workout Calendar
Resistance Band Kit plus Cardio Belt. Maximize the power of Super Stacking by adding more resistance to every move for faster results.

Rapid Results Guidebook
Customized Workout Calendar. Know exactly which 10-minute workout to do each day—there’s no guesswork.

Tony Horton’s 10-Minute Meals
Rapid Results Guidebook. Tony’s guide walks you through your transformation step by step.

Tony Horton’s 10-Minute Meals
10-Minute Recipe Guide. Loaded with healthy and delicious breakfasts, lunches, dinners, and snacks you can make in 10 minutes or less.

Plus 2 Bonuses:

Abs Routine
Tony’s On-the-Go Workout Cards. Perfect for when you’re on the go or don’t have access to a DVD.

On-the-Go Workout Cards
2-Day Jump Start Plan. Tony put all the workouts together then combined them with a cleanse for supercharged results in just 2 days!

FREE Gifts to keep:

Accelerate weight loss and build lean muscle with this premium cardio-sculpting routine.

Shed fat and quickly build a slim, strong core with Tony’s extreme cardio blast.

Tone and shape arms and shoulders with these innovative trimming and toning moves.

24/7 Online Support ($180 value)
24/7 Online Support ($180 value) Chat live with Tony and get to know an amazing online community that will help you succeed.

Advanced Calendar
Advanced Calendar. Shows you how to work the FREE bonus workouts into your schedule.


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