Monthly Archives: February 2014

February Specials Ending Soon!

feb1

Simple Fitness. Simple Eating. Fast Results.
Get the 21 Day Fix!

Now there’s an easy-to-follow nutrition and fitness program that makes losing weight so simple, you can see results fast—up to 15 pounds in just 21 days. 21 Day Fix takes all the guesswork out of weight loss—there’s no counting, no guessing, and no wondering.

The 21 Day Fix program is a unique portion-control system combined with easy-to-follow 30-minute workouts that fit into anyone’s busy schedule. Trainer Autumn Calabrese shares her passion for food and fitness as she shows you how to make simple choices that add up to life-changing results.

Remember that the key to preventing injuries is to be smart, listen to your body, stop if you feel discomfort and talk to your doctor if you have any unique medical conditions.

Your Challenge Pack also includes:

Your first 30-day supply of Shakeology®—the superfood shake that helps give you energy, reduce cravings and accelerate your fitness results—delivered on Home Direct, our monthly autoship program.*
A FREE 30-day VIP trial membership in the Team Beachbody® Club, where you’ll find all the support you’ll need to complete your Challenge.**
Plus Super Discount shipping (and SAVE OVER $12) every month
Click here for a preview: http://www.youtube.com/watch?v=O_5g5rh1ezY
Available at my website now http://www.fitfabnh.com

LES MILLS COMBAT

The ultimate mixed martial arts workout program that completely transforms your body in just 60 days. This system takes the most dynamic, calorie-scorching moves from 6 major martial arts disciplines—boxing, muay thai, tae kwon do, karate, capoeira, and jiu jitsu—and combines them into explosive fat-shredding sequences designed for outrageously fast results.

Your Challenge Pack also includes:

Your first 30-day supply of Shakeology®—the superfood shake that helps give you energy, reduce cravings and accelerate your fitness results—delivered on Home Direct, our monthly autoship program.*
A FREE 30-day VIP trial membership in the Team Beachbody® Club, where you’ll find all the support you’ll need to complete your Challenge.**
Plus Super Discount shipping (and SAVE OVER $12) every month

Carve a lean, chiseled body in just 60 days.

The LES MILLS COMBAT Challenge Pack features 7 high-energy workouts, designed to let you punch, kick, and strike your way to flatter abs, stronger legs, tighter buns, and seriously defined arms and shoulders. The breakthrough science of Fast Twitch Integration Training focuses on the muscles with the greatest capacity for change, and works them like crazy! So you’re burning massive amounts of fat and calories both during the workout and long after. That’s how it builds your best body ever in just 60 days.

** For the Month of February you can get both of these game changing programs WITH a 30 Day supply of Shakeology for the special price of $140.00

Go to http://www.fitfabnh.com and select Monthly Specials for more information

21 Day Fix WILL Get You Results!



Week 1 of the 21 Day Fix Test Group is complete. I knew this program was going to be amazing BUT I have to say it is producing way better results than I was thinking it would.

Weigh in for week one showed one of my challengers had lost 9.6 pounds in only 6 DAYS! She drank her Shakeology every morning and followed the meal plan with the containers that come with the program.

My next challenge group starts March 10th. You can pre-order yours now in time to join the group. This program sold out FAST. Do not miss your opportunity to work on your nutrition, lose weight, and tone up.

image

Think Before You Drink

shamrock shake

Wow the things that you don’t realize you are putting into your body.

I see several people post about the “Shamrock Shake” coming out this time of year. Check out what this one drink can do to your nutrition for the day:

A 16 Oz Shake Includes:

-660 Calories (~ 1/3 of the average women’s daily allowance)
-19 grams fat
-109 grams Carbs
-93 grams sugars!

Why not try this as a replacement. Come on just try it for me and tell me what you think.

HEALTHY ALTERNATIVE

Not only do you get your daily nutrition BUT it tastes like the Shamrock Shake

-8oz unsweetend Almond Milk
-1 Scoop Greenberry Shakeology
-1 tbsp Natural Peanut Butter (or 2 tbsp powdered PB)
-3 Drops Peppermint Extract
Ice Cubes
Blend, Blend, Blend
YUM

If you don’t have your Shakeology yet just click up on my Nutrition Tab, then Click Shakeology and do yourself a favor and order it!

Who Knew???

Who knew that these cute little containers would cause such a frenzy?!?!

With the overwhelming response to this program I have decided to start another private TEST group starting February 17th.

Not only does it include 30 minute workouts, it also includes portioned containers! If it fits in it you CAN eat it! No more counting calories, carbs or points and best of all NO foods are off limit! Well Chocolate and wine are off limits of course! Just kidding you can have BOTH!!!!! I can’t wait to see everyone’s results with this program! It’s going to be AH-MAZING!

Since there is an investment to be in this group I am looking for people that are serious about making a change and are ready to see results! To join the group a challenge pack purchase is required. The cost is $140.00 and includes the program and your first 30 days of Shakeology (The Healthiest Meal of the Day) which is a $50.00 savings! Already have Shakeology? The program itself is $60.00

This program is great for those that are already working on their goals and those that are just wanting to begin!

To order this breakthrough program now go to http://www.fitfabnh.com

To join this group and reserve your spot TODAY go to http://www.facebook.com/FitFabNHbyKerriByers

Click this video link for a preview http://goo.gl/UIkFTs

21 day 1

%d bloggers like this: